If you are the proud owner of a 2006 – 2011 Chevrolet Captiva, then it is important to keep up with regular engine oil changes. Not only does this help your car run smoothly and efficiently, but it can also improve its performance and lifespan.
There are many different types of engine oil available on the market, so which one should you choose for your Chevy Captiva? We have put together a list of the top 5 best engine oils for the 2006 – 2011 Chevrolet Captiva to help make your decision easier!

Product
Valvoline Advanced Full Synthetic SAE 5W-30 Motor Oil
- Enhanced anti-wear additives to further protect the engine
- Equipped with cleaning detergents to clean deposits
- Provides exceptional temperature protection while keeping the viscosity
Mobil 1 5W-30 Synthetic Motor Oil
- Chevrolet Oil For Captiva
- ILSAC GF-5, ACEA A1/B1, API SN, SM, SL requirements met
- Keeps your engine like new
Valvoline High Mileage SAE 5W-30 Synthetic Blend Motor Oil
- Best engine oil for high mileage Chevrolet Captiva
- API SP/SN PLUS/SN, ILSAC GF-6 requirements
- Great for engines with over 75,000 miles



Pennzoil 5W-30 Synthetic Blend Motor Oil
- Conditions older seals
- ILSAC GF-6A, API SN, SM, SL certification
- Protects horsepower and improves fuel economy



Castrol GTX 5W-30 Full Synthetic Motor Oil
- 6X better wear protection
- Prevents oil from breaking down in extreme conditions
- Prevents sludge from building up
Our Overall #1 Rated Pick




Valvoline Advanced Full Synthetic SAE 5W-30 Motor Oil
Valvoline Advanced Full Synthetic SAE 5W-30 Motor Oil is a perfect choice if you are looking for engine oil for a 2006 – 2011 Chevrolet Captiva.
It’s formulated with a high level of synthetic base oils and advanced additives to provide superior protection against thermal breakdown, deposit formation, and sludge build-up. Plus, it helps reduce oil consumption and maintain fuel efficiency.
So if you want an oil that can keep your engine running like new, choose Valvoline Advanced Full Synthetic SAE 5W-30 Motor Oil.
In fact, Valvoline engine oil contains additives that protect your engine up to 40% more than any other oil on the market.
This engine oil has ten times better breakdown resistance than the required industry standards.
Being a company that has been running for 150 years, Valvoline has become a well-established brand. Additional product benefits include:
- Enhanced anti-wear additives to further protect the engine
- Equipped with cleaning detergents to clean deposits
- Provides exceptional temperature protection while keeping the viscosity
2006 - 2011 Chevrolet Captiva Oil Recommended by Manufacturer
The recommended oil type for the 2006-2011 Chevrolet Captiva is an SAE full synthetic at a viscosity of 5W-30.
The recommended engine oil for the 2006 – 2011 Chevrolet Captiva is a Mobil 1 5W-30 Full Synthetic which meets the requirements of ILSAC GF-5 API, SN, SM, SL.
This oil will keep your Chevrolet Captiva engine safe for up to 15,000 miles.
By preventing sludge and deposit build-up, this motor oil will extend your engine life and keep it running like new.
Mobil 1 5W-30 Synthetic Motor Oil
2006 - 2011 Chevrolet Captiva Engine Oil Capacity
- 2006 – 2011 Chevrolet Captiva 2.4L 16-valve 4-cylinder engine has an oil capacity of 5 quarts (including the filter).
- 2006 – 2011 Chevrolet Captiva 2.0L diesel engine has an oil capacity of 7.4 quarts (including the filter).
- 2006 – 2011 Chevrolet Captiva 3.2L V6 engine has an oil capacity of 7.4 quarts (including the filter).
- 2006 – 2011 Chevrolet Captiva 2.0 VCDI engine has an oil capacity of 7.4 quarts (including the filter).
- 2006 – 2011 Chevrolet Captiva 2.2L TD engine has an oil capacity of 7.4 quarts (including the filter).
2006 - 2011 Chevrolet Captiva Oil Recommended By Mileage
Mileage
Brand
75,000 – 150,000
150,000-300,000
Top 5 Best Engine Oils For 2006 - 2011 Chevrolet Captiva
1. Valvoline Advanced Full Synthetic SAE 5W-30 Motor Oil
2. Mobil 1 5W-30 Synthetic Motor Oil
3. Valvoline High Mileage with MaxLife SAE 5W-30 Motor Oil
4. Pennzoil Synthetic Blend 5W-30 Motor Oil
5. Castrol GTX 5W-30 Synthetic Motor Oil




Valvoline’s Advanced Full Synthetic SAE 5W-30 motor oil is designed to provide your engine with the ultimate protection and performance.
This motor oil is formulated with a blend of premium synthetic base oils and an advanced additive package to provide superior wear protection, reduce friction, and protect against deposits and sludge build-up.
This motor oil also delivers excellent high-temperature protection, helping to extend the life of your engine.
Pros
- Enhanced anti-wear additives to further protect the engine
- Equipped with cleaning detergents to clean deposits
- Provides exceptional temperature protection while keeping the viscosity
Cons
- Weak container




The Mobil 1 Advanced full synthetic motor oil with SAE 5W-30 is the perfect oil for your 2006 – 2011 Chevrolet Captiva. This high-performance motor oil is designed to protect your engine against wear and tear, while also delivering excellent fuel economy.
Made with a proprietary blend of synthetic base oils and advanced additives, Mobil 1 Advanced Full Synthetic Motor Oil 5W-30 is engineered to provide outstanding protection and performance in all types of weather conditions. It also helps to keep your engine clean by preventing the build-up of harmful deposits.
Pros
- Chevrolet Oil For Captiva
- ILSAC GF-5, ACEA A1/B1, API SN, SM, SL requirements met
- Keeps your engine like new
Cons
- Pricey, but definetly worth it



Valvoline High Mileage with MaxLife Technology SAE 5W-30 Synthetic blend motor oil is a great choice for high mileage 2006 – 2011 Chevrolet Captiva. It is designed specifically for high-mileage vehicles and is formulated with MaxLife technology to help prevent engine wear and tear.
This synthetic blend oil also provides excellent protection against sludge and deposits and helps keep your engine running clean and efficient. Plus, it’s backed by the Valvoline name, so you can be confident in its performance.
Pros
- Best engine oil for high mileage Chevrolet Captiva
- API SP/SN PLUS/SN, ILSAC GF-6 requirements
- Great for engines with over 75,000 miles
Cons
- The lid cap is not very well designed and might break in transport
- Some users report this motor oil makes their engine noisier.



The Pennzoil SAE 5W-30 is a top-of-the-line oil that is formulated to provide excellent protection and performance in all types of weather conditions. Pennzoil motor oil is a high-performance oil that is designed to meet or exceed the requirements of most major automotive manufacturers, including Chevrolet.
It is made with a blend of synthetic base oils and top-tier additives that provide superior protection against wear, rust, and corrosion. This motor oil also helps to keep your engine clean by preventing the formation of sludge and deposits.
Pros
- Conditions older seals
- ILSAC GF-6A, API SN, SM, SL certification
- Protects horsepower and improves fuel economy
Cons
- Pricey



The Castrol GTX Full Synthetic 5W-30 motor oil is the perfect engine oil for the 2006 – 2011 Chevrolet Captiva. This motor oil is specially formulated with innovative technology to provide excellent protection against wear and tear. It also helps to reduce friction and improve fuel economy. With its superior performance, Castrol GTX motor oil is the perfect choice for anyone who wants the best for their engine.
Pros
- 6X better wear protection
- Prevents oil from breaking down in extreme conditions
- Prevents sludge from building up
Cons
- The packaging can sometimes get damaged during delivery
How to Change Oil on 2006 - 2011 Chevrolet Captiva
Required Materials:
- Oil filter
- 5 – 8 quarts of 5W-30 motor oil
- Jack and jack stands
- 15-millimeter socket
- Oil drain pan
Performing the oil change:
- Park the Chevrolet Captiva on leveled ground.
- Open the hood and remove the oil cap. This way you will be allowing air to enter the oil system so the old oil can drain easily.
- Lift the front end of your vehicle. You can find the lifting points in the owner’s manual. However, if you are able to get under the vehicle without lifting it, great.
- Locate the oil drain bolt. It is usually located underneath the front end of the vehicle.
- Remove it using a 15-millimeter socket.
- Place the drain pan to catch the old dirty oil.
- Reinstall the oil drain bolt and tighten it to spec.
- Locate and remove the old filter. The oil filter is closeby to the drain bolt.
- Reinstall the new oil filter. Make sure to lubricate the new oil filter before installing it.
- Remove the jack stands and lower the Chevrolet Captiva
- Pour 5 – 8 quartz (depending on oil capacity) of 5W-30 motor oil into the engine and reinstall the oil cap once done.
- Let the oil settle and check the oil level. Add more if needed.